My Mom Fell and Broke her Hip. Now What?

Life can take unexpected turns, and when it involves the health and well-being of a senior loved one, the challenges can be overwhelming. Recently, my family faced a sudden and distressing situation when my elderly grandmother fell and broke her hip. This event triggered a series of decisions, emotions, and adjustments that many families find themselves grappling with. In this article, I will skim the surface of our experience and offer guidance on what to do when a senior family member breaks their hip.

Seek Immediate Medical Attention:

The first and foremost priority is to seek immediate medical attention. A broken hip can be a serious and painful injury for anyone, but it is particularly challenging for a senior due to the potential complications associated with age. Call for emergency services or take your loved one to the nearest emergency room as soon as possible. If you're not sure if injuries were sustained, it's always better to be safe than sorry.

Understanding the Diagnosis:

Once at the hospital, medical professionals will conduct a series of tests, including X- rays, to determine the extent and nature of the hip fracture. It is crucial to communicate with the healthcare team, ask questions, and gain a clear understanding of the diagnosis. This will help in making informed decisions about the treatment plan. I can't emphasize enough the importance of asking questions until you completely understand the diagnosis.

Exploring Treatment Options:

The treatment for a broken hip often involves surgery, especially in seniors. Surgical intervention helps stabilize the fracture and promotes a quicker recovery. Discuss the available treatment options with the orthopedic surgeon, taking into consideration your loved one's overall health and preferences.

Rehabilitation and Therapy:

After surgery, the road to recovery involves rehabilitation and physical therapy. It's important to work closely with healthcare professionals to create a tailored rehabilitation plan. Rehabilitation not only aids in regaining mobility but also prevents complications such as blood clots and pneumonia. Rehabilitation can take place in an outpatient setting, in a specialized rehabilitation unit, or in a skilled nursing facility.

Emotional Support:

A broken hip can be emotionally challenging for both the patient and the family. Be prepared for a range of emotions, including frustration, fear, and anxiety. Providing emotional support is crucial during this time. Encourage open communication and seek professional help if needed.

Coordinate Care and Assistance:

Coordinate with healthcare providers, caregivers, and family members to ensure that your loved one receives the necessary care and assistance. This may involve scheduling follow-up appointments, arranging transportation, and organizing a support system for daily activities. Much of this will be dependent upon where your loved one will receive rehab.

Long-Term Planning:

In some cases, a broken hip may necessitate long-term adjustments to daily life. Discuss with healthcare professionals and your loved one about long-term care options, such as assisted living or in-home care, if needed.

Home Modifications:

Will your loved one be able to return home? Preparing the home for your loved one's return is essential. Consider making modifications to create a safe and accessible environment. This may include installing handrails, removing tripping hazards, and ensuring that essential items are easily reachable.

Facing the reality of a broken hip in a senior family member is undoubtedly challenging, but with careful planning, support, and a proactive approach, it is possible to navigate through this difficult time. Remember to prioritize both the physical and emotional well-being of your loved one, and don't hesitate to seek help from healthcare professionals and support networks. Together, as a family, you can help your senior relative on the journey to recovery.